Archives for category: Biking

Lots of retrospecticusing tonight.  The Palomar trip was last weekend, and it was definitely the most amazing cycling experience I’ve had so far.  I met up with Ross and William out on Highland Valley Road, and we headed through Bandy Canyon past the Wild Animal Park, out to Lake Wohlford, through the Rincon Valley, then up toward Palomar.  My n00bishness kicked in here, and I had to stop before we reached the base.  If I’d known we only had around 8 miles to go, I’d have tried a bit harder.  But still, it was around 40 miles and 4000 ft. vertical for me, so I felt pretty good about that.

A week or so later, I can definitely say that this trip really helped.  For one thing, my confidence has gone way up.  Hills are definitely less intimidating now.  I still have a bit of trouble getting right back up to 100% speed after some climbs, but still it’s drastically improved from even a few months ago.  My butt callus is the next thing to work on, because that’s actually the earliest source of discomfort on my rides.

Hoo boy.

Today was the last day for me to ride before the big trip out to Palomar on Saturday.  I didn’t have much time, so I just rode the hills around the house.  Lots of 12-15% grades.  I got to about 8 miles/1000 vertical feet, but my lungs really started to hurt from the cold air.  It’s unfortunate because I really feel like I could’ve doubled my progress.  That means that my endurance has really improved significantly.  My strength still leaves something to be desired – the 15% hills feel like running into a wall – but I can push through without stopping.  I can only hope Ross and William will hang with me.

This week is also the big part of the tuba tour, in terms of both distance and exposure.  Tomorrow we drive up to Palo Alto for Tuesday’s presentation, then on Thursday we swing over to Berkeley.  Friday morning is the drive back.  It’s going to be fine.  It’s going to be fine.  It’s going to be fine.  Maybe if I repeat that enough I’ll start to believe it…

To pile it on, this is also the week my family comes back from Greece.  Poor Jacky has to handle that by herself while I’m away.  She’ll be alright, but it’s still going to suck.  There are going to have to be some serious ground rules established for the coming months.  Who knows, they might read this at some point, so…  Ughers!

I rode about 30 miles with William today, give or take a few.  I don’t remember what roads we took, so I can’t plot the route.  I do remember a few bitchy hills, though, that I’ll have to add to the training regimen.  The biggest thing that I took away from today’s ride is that I seem to be making progress.  It could simply be that I was riding with another person today – that always serves as automatic motivation – but I really do feel like something tangible has improved.  My muscles got less sore during the ride, even when I was coming home by myself, and I was able to endure the pain for slightly longer each time I pushed myself.  Ross tells me the pain never goes away, that getting better is simply getting better at handling the suffering.  I still have a lot of work to do, but today was a step in the right direction.

For the trip out to (and possibly up) Palomar in just about one month.  Not a lot of time, so I’m going to have to push it.  Hill reps start tomorrow morning.  Tons and tons of reps.  Let’s just hope my spoke holds up.

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